[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.chts.cz\/problem-unavenych-oci\/#Article","mainEntityOfPage":"https:\/\/www.chts.cz\/problem-unavenych-oci\/","headline":"Probl\u00e9m unaven\u00fdch o\u010d\u00ed","name":"Probl\u00e9m unaven\u00fdch o\u010d\u00ed","description":"V na\u0161\u00ed modern\u00ed technick\u00e9 dob\u011b m\u00e1 st\u00e1le v\u00edce lid\u00ed probl\u00e9my s o\u010dima. St\u00e1le v\u00edce lid\u00ed tak\u00e9 pot\u0159ebuje br\u00fdle a o\u010dn\u00ed vady se vyskytuj\u00ed \u010dast\u011bji u\u017e i u d\u011bt\u00ed, nav\u00edc v\u011bt\u0161ina z nich je d\u011bdi\u010dn\u00e1. Bez druh\u00fdch o\u010d\u00ed na bl\u00edzko nebo na d\u00e1lku se neobejde ka\u017ed\u00fd druh\u00fd \u010dlov\u011bk! I ten, komu […]","datePublished":"2023-05-26","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.chts.cz\/author\/#Person","name":"","url":"https:\/\/www.chts.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"chts.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.chts.cz\/wp-content\/uploads\/img_a328146_w2648_t1540548213.jpg","url":"https:\/\/www.chts.cz\/wp-content\/uploads\/img_a328146_w2648_t1540548213.jpg","height":0,"width":0},"url":"https:\/\/www.chts.cz\/problem-unavenych-oci\/","wordCount":461,"articleBody":"V na\u0161\u00ed modern\u00ed technick\u00e9 dob\u011b m\u00e1 st\u00e1le v\u00edce lid\u00ed probl\u00e9my s o\u010dima. St\u00e1le v\u00edce lid\u00ed tak\u00e9 pot\u0159ebuje br\u00fdle a o\u010dn\u00ed vady se vyskytuj\u00ed \u010dast\u011bji u\u017e i u d\u011bt\u00ed, nav\u00edc v\u011bt\u0161ina z nich je d\u011bdi\u010dn\u00e1. Bez druh\u00fdch o\u010d\u00ed na bl\u00edzko nebo na d\u00e1lku se neobejde ka\u017ed\u00fd druh\u00fd \u010dlov\u011bk! I ten, komu br\u00fdle neslu\u0161\u00ed nebo si to mysl\u00ed \u010di by mu br\u00e1nili ve sportu, si m\u016f\u017ee po\u0159\u00eddit kontaktn\u00ed \u010do\u010dky nebo se sv\u011b\u0159it do rukou odborn\u00edk\u016f a nechat si dioptrie odstranit \u0161etrn\u00fdm laserov\u00fdm z\u00e1krokem. Pokrok jde st\u00e1le kup\u0159edu a umo\u017e\u0148uje lidem jejich slab\u0161\u00ed zrak st\u00e1le komfortn\u011bji vyrovn\u00e1vat. P\u0159esto n\u00e1s nedok\u00e1\u017ee zbavit pocitu neust\u00e1le unaven\u00fdch o\u010d\u00ed. Unaven\u00fdch proto, \u017ee jsou vlivem na\u0161ich \u010dinnost\u00ed p\u0159\u00edli\u0161 p\u0159et\u011b\u017eov\u00e1ny.  COMPUTER VISION SYNDROME Syndrom po\u010d\u00edta\u010dov\u00fdch o\u010d\u00ed je diagn\u00f3za, jen\u017e znep\u0159\u00edjem\u0148uje \u017eivot st\u00e1le v\u00edce lidem. Unaven\u00e9 o\u010di z po\u010d\u00edta\u010de, tabletu \u010di mobilu se t\u00fdkaj\u00ed u\u017e i p\u0159ed\u0161koln\u00edch d\u011bt\u00ed! Z hlediska zdrav\u00ed jde tedy o alarmuj\u00edc\u00ed zpr\u00e1vy, kter\u00e9 by n\u00e1s nem\u011bli nech\u00e1vat lhostejn\u00fdmi. Zrak je p\u0159ece to nejvz\u00e1cn\u011bj\u0161\u00ed, co n\u00e1m bylo d\u00e1no, nebo\u0165 j\u00edm vn\u00edm\u00e1me t\u00e9m\u011b\u0159 v\u0161echno okolo n\u00e1s. Proto pe\u010dovat o n\u011bj by m\u011blo b\u00fdt na\u0161\u00ed prioritou. I p\u0159esto, \u017ee pr\u00e1ce na po\u010d\u00edta\u010di n\u00e1s \u017eiv\u00ed, nikdy bychom nem\u011bli zapom\u00ednat p\u0159in\u00e1\u0161et sv\u00fdm o\u010d\u00edm kompenzaci za jejich d\u0159inu, kterou pro n\u00e1s p\u0159in\u00e1\u0161\u00ed. St\u00e1l\u00e9 sledov\u00e1n\u00ed monitoru, k tomu v\u017edy ne \u00fapln\u011b spr\u00e1vn\u00e9 sezen\u00ed p\u0159ed n\u00edm, to jsou v\u011bci, kter\u00e9 na\u0161emu zraku prost\u011b \u0161kod\u00ed a n\u00e1m p\u0159in\u00e1\u0161ej\u00ed nadm\u011brnou \u00fanavu a\u017e bolesti hlavy. Ruku v ruce s po\u010d\u00edta\u010dov\u00fdm syndromem jde pak syndrom such\u00fdch o\u010d\u00ed, zp\u016fsoben\u00fd nedostate\u010dn\u00fdm zvlh\u010dov\u00e1n\u00edm oka. Zapom\u00edn\u00e1me mrkat a o\u010di za\u010dnou p\u00e1lit a \u0159ezat, z\u010dervenaj\u00ed a bol\u00ed. Proto\u017ee se nevytv\u00e1\u0159\u00ed pot\u0159ebn\u00fd slzn\u00fd film, oko se ne\u010dist\u00ed a hroz\u00ed mu po\u0161kozen\u00ed a r\u016fzn\u00e9 poruchy.  Proto je nutn\u00e9 d\u00edvat se \u010dasto do d\u00e1lky a poskytovat sv\u00e9mu zraku relaxaci v podob\u011b cvik\u016f, tzv. o\u010dn\u00ed j\u00f3gy. A samoz\u0159ejm\u011b d\u00edvat se do po\u010d\u00edta\u010de pouze za spr\u00e1vn\u00e9ho osv\u011btlen\u00ed, ze spr\u00e1vn\u00e9 vzd\u00e1lenosti a nejl\u00e9pe se speci\u00e1ln\u00edmi antireflexn\u00edmi br\u00fdlemi.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Probl\u00e9m unaven\u00fdch o\u010d\u00ed","item":"https:\/\/www.chts.cz\/problem-unavenych-oci\/#breadcrumbitem"}]}]