[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.chts.cz\/zazracne-cervene-bobulky\/#Article","mainEntityOfPage":"https:\/\/www.chts.cz\/zazracne-cervene-bobulky\/","headline":"Z\u00e1zra\u010dn\u00e9 \u010derven\u00e9 bobulky","name":"Z\u00e1zra\u010dn\u00e9 \u010derven\u00e9 bobulky","description":"\u010cesky kustovnice \u010d\u00ednsk\u00e1, latinsky Lycium chinanse. V angli\u010dtin\u011b je zn\u00e1m\u00e1 pod n\u00e1zvem goji berry. Zkr\u00e1tka goji. Pod t\u00edmto n\u00e1zvem jej\u00ed plody nej\u010dast\u011bji v obchodech kupujeme. Asi nejzn\u00e1m\u011bj\u0161\u00ed jsou u n\u00e1s tyto bobulky su\u0161en\u00e9, ale m\u016f\u017eeme si koupit tak\u00e9 goji sirupy, d\u017eusy, tinktury, kapsle nebo t\u0159eba pr\u00e1\u0161ek. Nejl\u00e9pe ov\u0161em chutnaj\u00ed (ostatn\u011b […]","datePublished":"2020-02-27","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.chts.cz\/author\/#Person","name":"","url":"https:\/\/www.chts.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"chts.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.chts.cz\/wp-content\/uploads\/img_a381907_w2781_t1593163214.jpg","url":"https:\/\/www.chts.cz\/wp-content\/uploads\/img_a381907_w2781_t1593163214.jpg","height":0,"width":0},"url":"https:\/\/www.chts.cz\/zazracne-cervene-bobulky\/","about":["Politika"],"wordCount":452,"articleBody":"       \u010cesky kustovnice \u010d\u00ednsk\u00e1, latinsky Lycium chinanse. V angli\u010dtin\u011b je zn\u00e1m\u00e1 pod n\u00e1zvem goji berry. Zkr\u00e1tka goji. Pod t\u00edmto n\u00e1zvem jej\u00ed plody nej\u010dast\u011bji v obchodech kupujeme. Asi nejzn\u00e1m\u011bj\u0161\u00ed jsou u n\u00e1s tyto bobulky su\u0161en\u00e9, ale m\u016f\u017eeme si koupit tak\u00e9 goji sirupy, d\u017eusy, tinktury, kapsle nebo t\u0159eba pr\u00e1\u0161ek. Nejl\u00e9pe ov\u0161em chutnaj\u00ed (ostatn\u011b jako v\u011bt\u0161ina plod\u016f) \u010derstv\u011b utr\u017een\u00e9.Pro\u010d goji vlastn\u011b j\u00edme? Ne jenom proto, \u017ee dob\u0159e chutn\u00e1! Jde o plody rostliny, kterou po stalet\u00ed pou\u017e\u00edv\u00e1 tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna. K l\u00e9\u010den\u00ed slou\u017e\u00ed jej\u00ed plody, listy, k\u016fra i ko\u0159en. Hodn\u011b obl\u00edben\u00e9 jsou plody, kter\u00e9 se jed\u00ed jako \u010derstv\u00e9 a su\u0161en\u00e9 ovoce, p\u0159id\u00e1vaj\u00ed se \u010derstv\u011b i su\u0161en\u00e9 do \u010daje, ka\u0161\u00ed, dezert\u016f, ale i pol\u00e9vek a k masu. V\u00fdborn\u00e1 je \u0161\u0165\u00e1va, kter\u00e1 se nav\u00edc velmi dob\u0159e kombinuje se \u0161\u0165\u00e1vou jin\u00fdch ovocn\u00fdch druh\u016f. L\u00edstky kustovnice \u010d\u00ednsk\u00e9 maj\u00ed jemn\u00e9 aroma podobn\u00e9 m\u00e1tov\u00e9mu. V\u00fdborn\u011b se hod\u00ed k dochucov\u00e1n\u00ed zelen\u00e9ho \u010daje. V Asii goji pova\u017euj\u00ed za \u201eovoce nesmrtelnosti\u201c. K dosa\u017een\u00ed pevn\u00e9ho zdrav\u00ed a dlouh\u00e9ho v\u011bku je doporu\u010dov\u00e1no j\u00edst denn\u011b hrstku su\u0161en\u00fdch plod\u016f (asi 30 kousk\u016f).Co obsahuje? vitam\u00edn A, vitam\u00edny \u0159ady B, vitam\u00edny E a C (toho obsahuje p\u011btkr\u00e1t v\u00edce ne\u017e pomeran\u010de) spoustu miner\u00e1l\u016f (nap\u0159. v\u00e1pn\u00edk, fosfor, \u017eelezo, zinek, selen) a stopov\u00fdch prvk\u016f antioxidanty chr\u00e1n\u00edc\u00ed organismus p\u0159ed ne\u017e\u00e1douc\u00edmi \u00fa\u010dinky voln\u00fdch radik\u00e1l\u016f polysacharidy posiluj\u00edc\u00ed imunitn\u00ed syst\u00e9m l\u00e1tky p\u016fsob\u00edc\u00ed proti z\u00e1n\u011bt\u016fm nezbytn\u00e9 aminokyseliny a mastn\u00e9 kyseliny (nap\u0159. omega 3 a 6) M\u016f\u017eeme ho p\u011bstovat u n\u00e1s? Ano! Rostlina ov\u0161em pot\u0159ebuje dostate\u010dn\u011b proslun\u011bn\u00e9 stanovi\u0161t\u011b a hodn\u011b prostoru. S t\u00edm je pot\u0159eba po\u010d\u00edtat, proto\u017ee dosahuje v\u00fd\u0161ky asi 2,5 metru a \u0161\u00ed\u0159ky a\u017e 3 metry. Jinak nen\u00ed nijak n\u00e1ro\u010dn\u00e1. Sta\u010d\u00ed j\u00ed a vyhovuj\u00ed j\u00ed chud\u0161\u00ed z\u00e1sadit\u011bj\u0161\u00ed propustn\u00e9 p\u016fdy. V dus\u00edkat\u00fdch h\u016f\u0159 plod\u00ed. Je ale t\u0159eba v\u011bd\u011bt, \u017ee plodnosti dos\u00e1hne a\u017e t\u0159et\u00ed rok. V na\u0161ich podm\u00ednk\u00e1ch odol\u00e1v\u00e1 dob\u0159e mrazu. Jej\u00ed drobn\u00e9 fialov\u00e9 kv\u011bty se v p\u016fli l\u00e9ta a pak a\u017e do listopadu prom\u011b\u0148uj\u00ed na oran\u017eov\u011b \u010derven\u00e9 podlouhl\u00e9 bobulky. Maj\u00ed velikost asi 1 a\u017e 2 centimetry. Zda bude \u00faroda dobr\u00e1, to z\u00e1le\u017e\u00ed hodn\u011b na spr\u00e1vn\u011b proveden\u00e9m \u0159ezu. Proto je p\u011bstov\u00e1n\u00ed t\u00e9to rostliny sp\u00ed\u0161e pro zku\u0161en\u011bj\u0161\u00ed zahr\u00e1dk\u00e1\u0159e!                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zra\u010dn\u00e9 \u010derven\u00e9 bobulky","item":"https:\/\/www.chts.cz\/zazracne-cervene-bobulky\/#breadcrumbitem"}]}]